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Just a Southern gyrl spreading some light in the world!
The Southern Sunshyne Podcast
The Southern Sunshyne Podcast is a platform for sharing life experiences, stories, and information that will enlighten and inspire listeners. The host, Latoya (aka Sunshyne) attained a B.S. Degree in Communications and a Master of Arts in Teaching; and has a strong passion for educating, empowering, and encouraging others. She likes to think of herself as a Southern Gyrl just spreading some light in the world.
Episodes
Mar 19, 2026
Mar 19, 2026
37 min
Tune in as the host shares a candid conversation about seasons when life feels like it’s falling apart.
This episode encourages us to find joy amid chaos, rebuild on a stronger foundation of faith, and dare to dream, love, and hope again.
Mar 5, 2026
Mar 5, 2026
39 min
Life rarely follows the script we write for it. In this episode, we explore what it really means to surrender control, have faith in uncertain seasons, and discover that some of the most meaningful chapters begin exactly where our plans fall apart.
Feb 19, 2026
Feb 19, 2026
47 min
Tune in to listen to today's episode with special guest Rodgenall Phillips as he shares how he takes care of home and enlightens others on marriage, faith, and family.
Feb 5, 2026
Feb 5, 2026
1hr 12 min
Join me with guest host Annetta "Nettie Bee" Willis as she shares life parenting a child with special needs. We talk about what the day to day looks like---from managing meltdowns, the importance of advocacy to life in the classroom and raising awareness. This was a very moving experience. This episode was lifechanging for me as I listened to my dear friend share the joys and pains of navigating through parenting an exceptional child. I am hopeful that every listener is enlightened by Annetta's transparency.
Jan 22, 2026
Jan 22, 2026
1hr 2 min
Join us for an essential conversation on Men's Health with Dr. Kendrick Bankhead, as he discusses what it really means to thrive as a man in today's world.
We're diving into:
-Physical, spiritual, and financial wellness
-Balancing work and family without burning out
-The screenings and checkups you can't afford to skip
-Critical health stats—especially for Black men and more!
So whether you're overdue for a checkup, need some motivation to take better care of yourself, or just trying to find balance, this episode is packed with great information and resources and has the insight you need to help you live you best life.
Jan 8, 2026
Jan 8, 2026
1hr 13 min
Join us on the Special Anniversary Episode in convo with Mental Health Advocate, Dr. Shonna Tillman. We talk all things mental health, suicide, self care and more!
Dec 25, 2025
Dec 25, 2025
1hr 39 sec
Tune in to the last episode of 2025 as we reflect on what was, celebrate the holiday season we are in and preparing for what is to come. You may need a cup of coffee, cocoa or hot tea and a notebook/pen for this one so that you can write down some of the power questions that are shared. I hope that every listener is blessed by this episode. Wishing you and your loved ones a Very Merry Christmas and a Happy New Year!
Dec 11, 2025
